Ocean Flow Meditation (6 Min.)
Witnessing Namibia’s Skeleton Coast, I found a meditation in the ocean’s rhythm, the forces of change, and the remembrance of time.
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Travel Well on a Budget: Take A Values Quiz
Discover what matters most to you when traveling – food, experiences, comfort, or stays – so you can save money with this simple values quiz.
Growth Happens Inside Your Comfort Zone
Everyone says growth happens outside your comfort zone. Trauma research flips that notion on its head. What children in Namibia taught me about our ability to improvise and adapt.
125 Miles of Grace: Hitchhiking Across Africa
Solo female backpacker, no transport. Hitchhiking across Uganda taught me more about grace and the kindness of strangers than anything I planned.
How to Fund Long-Term Travel
37 creative, practical ways to afford a full year (or more) of long-term travel – no trust fund, tech job, or influencer status required.