How To Come Down
We train to climb, but no one teaches us how to come down. Lessons from hiking Tanzania's Mount Meru – and navigating life after the summit.
Adventure to Awaken
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The Mountains We Climb
What my body was trying to tell me on the struggle to the summit of Mount Kenya.
Photo Diary: 48 Hours on Safari in Maasai Mara, Kenya
Chasing big cats and epic sunsets on safari in East Africa. Plus: unforgettable savannah views from a sunrise hot air balloon ride.
The Great Migration
Witnessing the Great Wildebeest Migration in Maasai Mara, Kenya raises deeper questions about climate change – and the future of human survival.
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869 Days Later, I’m Starting Over
What breaking an 869-day meditation streak taught me about mindfulness, burnout, and the courage to begin again.