Emotional Spiraling: 3 Questions That Actually Help
When I found myself in a full emotional spiral on a freezing day of skiing, three questions brought me back. They work anywhere.
Adventure to Awaken
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pnw poetry.
I found my heart in the alpenglow of Mount Rainier, Washington.
I deserve to exist free from harm.
Stop warning young women about the danger of traveling alone and start fighting for their right to exist in this world free from harm.
What Are You So Afraid Of?
The unknown could be incredible. So why do we always assume the worst? Three principles to keep your fear in check – from someone who backpacked Africa alone.
This is the work of grief.
On the grief of abandoned dreams, past homes, and the people we lose — and the work of letting go.