Trauma Stored In The Body: What It Feels Like
Trauma stored in the body shows up as chronic illness and emotional dysregulation. Here's how it feels, from a trauma-informed coach with C-PTSD.
4 posts with this tag
CPTSD
Pain is a Portal to Presence
What chronic pain, Buddhism, and a child taught me about living, aging, and letting go. Plus: how my nervous system is handling medical uncertainty.
The Root Cause
When illness becomes existential, what happens to our sense of self? On trauma, healing, and learning to live with the grief of a changing body.
Growth Happens Inside Your Comfort Zone
Everyone says growth happens outside your comfort zone. Trauma research flips that notion on its head. What children in Namibia taught me about our ability to improvise and adapt.