Ocean Flow Meditation (6 Min.)
Witnessing Namibia’s Skeleton Coast, I found a meditation in the ocean’s rhythm, the forces of change, and the remembrance of time.
Witnessing Namibia’s Skeleton Coast, I found a meditation in the ocean’s rhythm, the forces of change, and the remembrance of time.
What Kilimanjaro taught me about strength, self-trust, and speaking up.
Two awe-inspiring moments from this life that will carry me into the next one.
What my body was trying to tell me on the struggle to the summit of Mount Kenya.
Chasing big cats and epic sunsets on safari in East Africa. Plus: unforgettable savannah views from a sunrise hot air balloon ride.