Exploring Cape Town's Hiking and Wildlife
From beautiful drives, hikes and vistas, to opportunities to see penguins, whales, and dolphins. Cape Town is a nature lover's dream.
8 posts with this tag
Mindfulness
Offline 📵
What might happen if you looked up and wandered? The case for traveling abroad in airplane mode.
Featured
869 Days Later, I’m Starting Over
What breaking an 869-day meditation streak taught me about mindfulness, burnout, and the courage to begin again.
the meaning of life
What is the purpose of life? An exploration of spiritual perspectives on life's big question, and an answer inspired by nature.
When Your Mind Spirals, Try This
Course correct negative thinking with three helpful reframes I used on a bitter cold day of skiing.